Rooted: Mind Body is proud to offer Recreation Therapy by 

Recreation therapy is used to work towards your goals using your interests to create interesting and action based treatment. 


Here at Rec Therapy Austin, we use interventions based in expressive movement; such as, dance, yoga, martial arts, and meditation. 


We work with people wishing to make improvements in their emotional health.

This may include a focus on managing depression or anxiety, processing grief or trauma, etc.


For more information or to schedule a consultation, contact us.

Rec Therapy Austin